Ebook Yoga for the Stiffer Body

by Lin

Yoga for the Stiffer Body: Inspirational Yoga Sequences Made Accessible for Real People Kindle Edition

Our new Ebook now available on amazon – Click here to Purchase 

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Thank you for the great class yesterday, you take so much time with your students and are obviously watching everyone carefully. You are the first teacher who has commented on my hypermobility and the potential problems by being too flexible and totally spot on with the strength issue. I came away feeling inspired that I might be able to work towards having less joint problems in the future ( I already have painful joints due to a bit of OA).

Fiona Tyndall

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Summer Camp  2019 (Immersion weeks)

An opportunity to immerse yourself in the subject with our Integration workshops. These workshops are aimed to discover the subtle aspects of practice, establishing an understanding of the eight limbs of yoga Cost £300 per...

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