We offer this specialist class as an option for students who require a little more support.
Over 20 Regular classes, normal timetable from the 2nd January: https://www.iyengar-yoga.co.uk/standard-class-timetable/
If you have not yet attended classes at our Iyengar Yoga Centre, then it’s simple to do so – we offer a free trial to all new students. Register to book your class.
Our improver classes are ideal for overcoming some of the difficulties experienced when correcting body alignment.
Light-hearted classes suitable for children age 11+, helping to learn about their posture, and have an improved understanding of their body.
45 minutes to stretch and unwind.
Our Gentle class aims to release tensions, to unwind and rejuvenate whilst gently working towards increased strength and flexibility.
A perfect way to get started! Whether you are a complete beginner or just a little rusty, our Free Trial classes offer the opportunity to see if Iyengar yoga is for you.
Great way the build a good foundation for the future.
New to yoga or returning to it after a break? Then this is the class for you. Our Basics class will ease you into practice gently and ideal for ironing out aches and pains.
If you have attended our basic classes or already have some yoga experience, our Beginners classes are a perfect way to build a good solid foundation in yoga.
These classes are aimed for students who have already been introduced to Iyengar yoga or have attended our Basic and Beginners classes.
Take the next step on your journey! In this class students can learn to experience and practice new poses and deeper actions.
With precise and detailed techniques, students work to overcome their limitations to enhance a deep and balanced practice.