Coronavirus - centre now closed - all classes are now online

Find out more

Inkwell

Welcome to our Yoga Blog

Welcome to Maidstone Yoga Centre’s new blog, that will feature articles covering all areas of yoga, written and by our own highly-experienced yoga teachers as well as other professionals.

Tip of the week

by Lin

Recieve the pose - Go to your maximum, exhale without forcing and wait without tensing to allow the pose to extend through the body.

A fresh start

by Lin

It was my Mother's tradition once the clock struck twelve on New Year’s Eve, that the front and back doors were opened; "Out with the old and in with the new" were her words, as she looked forward to a...

Yoga for stress relief

by Lin

Today, stress has become an integral part of the modern lifestyle; with an increase of pressure at work and at home, it is little surprise to reveal the results from a recent survey conducted by RELORA (management of anxiety, stress...

Yoga philosophy

by Lin

If you are a keen yoga practitioner, then I strongly advise you to read the yoga sutras. The affirmations are powerful tools for transforming your practice. Before Head balance Firstly refine and understand the links from your shoulder balance. Always...

Don’t forget your restorative practice

by Lin

In Iyengar yoga, we focus a great deal on developing our strength and flexibility. Important as this is, it’s also vital to remember to incorporate some restorative work into your regular weekly practice. This could just be legs up the...

I have inconsistently tried several different types of yoga over the years, but since joining the Maidstone Yoga Centre and trying Iyengar Yoga for the first time, I am truly converted. Iyengar yoga stretches and challenges me in ways that I have never been challenged and it has made me want to go right back to the very basics and re-learn yoga all over again. The dedicated and exceptionally well trained teachers at the centre are able to make minute adjustments to my postures that make such a huge difference to the way my body responds. They are also excellent at explaining what my anatomy should be doing to get the best possible posture. I love working in the studio at Maidstone, it has a fantastic 'spiritual' energy and is extremely well equipped. I cannot recommend it enough!

Emma Thompson

View More Testimonials

Latest news

How our virtual site works

HOW IT WORKS PRE-RECORDED Log in and book a class from the timetable as you would normally do Just before class begins, go to the Dashboard section and under “Your Virtual Events” click...

View Blog

Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864