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Welcome to our Yoga Blog

Welcome to Maidstone Yoga Centre’s new blog, that will feature articles covering all areas of yoga, written and by our own highly-experienced yoga teachers as well as other professionals.

A fresh start

by Lin

It was my Mother's tradition once the clock struck twelve on New Year’s Eve, that the front and back doors were opened; "Out with the old and in with the new" were her words, as she looked forward to a...

Yoga for stress relief

by Lin

Today, stress has become an integral part of the modern lifestyle; with an increase of pressure at work and at home, it is little surprise to reveal the results from a recent survey conducted by RELORA (management of anxiety, stress...

Yoga philosophy

by Lin

If you are a keen yoga practitioner, then I strongly advise you to read the yoga sutras. The affirmations are powerful tools for transforming your practice. Before Head balance Firstly refine and understand the links from your shoulder balance. Always...

Don’t forget your restorative practice

by Lin

In Iyengar yoga, we focus a great deal on developing our strength and flexibility. Important as this is, it’s also vital to remember to incorporate some restorative work into your regular weekly practice. This could just be legs up the...

Cheers, all done. Now we both have an account it was really easy to go through the process

Nick and Lucy

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Basic principles

These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864