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Welcome to our Yoga Blog

Welcome to Maidstone Yoga Centre’s new blog, that will feature articles covering all areas of yoga, written and by our own highly-experienced yoga teachers as well as other professionals.

Winter blues

by Lin

A good dose of yoga can provide vital energy when we need it most, going into the winter months can affect even those of us with the brightest dispositions. Plan in time for practice and attend classes - Keep positive,...

BKS Iyengar's wisdom bought to china

by Lin

A recent news article in the Times of India, described BKS Iyengar and his visit and yoga demonstrations in China, where yoga is booming, in this short message. Guruji demonstrated the subtle actions and movements of the skin, muscle and...

The art of yoga

by Lin

“The art of yoga is creative, rhythmic in practice and individualistic in nature. It is ennobling. In it the pursuit of knowledge and wisdom begins and investigation into the nature of being is carried out. As love is experienced by the...

Back pain

by Lin

US researchers studying people with chronic lower back problems found that those who did Iyengar Yoga were better at overcoming pain and depression than those who followed conventional treatments for lower back pain.

Yoga for pregnancy

by Lin

Yoga and pregnancy - a good match! The ancient art/science dates back over 3000 years, and unlike many other forms of exercise, Yoga restores energy and settles the nervous system in preparation for the birth. This is an ideal opportuntiy...

I have inconsistently tried several different types of yoga over the years, but since joining the Maidstone Yoga Centre and trying Iyengar Yoga for the first time, I am truly converted. Iyengar yoga stretches and challenges me in ways that I have never been challenged and it has made me want to go right back to the very basics and re-learn yoga all over again. The dedicated and exceptionally well trained teachers at the centre are able to make minute adjustments to my postures that make such a huge difference to the way my body responds. They are also excellent at explaining what my anatomy should be doing to get the best possible posture. I love working in the studio at Maidstone, it has a fantastic 'spiritual' energy and is extremely well equipped. I cannot recommend it enough!

Emma Thompson

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How our virtual site works

HOW IT WORKS PRE-RECORDED Log in and book a class from the timetable as you would normally do Just before class begins, go to the Dashboard section and under “Your Virtual Events” click...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864