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Welcome to our Yoga Blog

Welcome to Maidstone Yoga Centre’s new blog, that will feature articles covering all areas of yoga, written and by our own highly-experienced yoga teachers as well as other professionals.

BKS Iyengar's wisdom bought to china

by Lin

A recent news article in the Times of India, described BKS Iyengar and his visit and yoga demonstrations in China, where yoga is booming, in this short message. Guruji demonstrated the subtle actions and movements of the skin, muscle and...

The art of yoga

by Lin

“The art of yoga is creative, rhythmic in practice and individualistic in nature. It is ennobling. In it the pursuit of knowledge and wisdom begins and investigation into the nature of being is carried out. As love is experienced by the...

Back pain

by Lin

US researchers studying people with chronic lower back problems found that those who did Iyengar Yoga were better at overcoming pain and depression than those who followed conventional treatments for lower back pain.

Yoga for pregnancy

by Lin

Yoga and pregnancy - a good match! The ancient art/science dates back over 3000 years, and unlike many other forms of exercise, Yoga restores energy and settles the nervous system in preparation for the birth. This is an ideal opportuntiy...

Tip of the week

by Lin

Recieve the pose - Go to your maximum, exhale without forcing and wait without tensing to allow the pose to extend through the body.

Just thought I'd drop you a line to say how fabulous it is to be back at the Studio ~ even after just one session my back was eased from the awful pain that I've been having ~ Leo's class was brilliant! It's time I looked after my body ~ not just physically but mentally and spiritually ~ I'm so happy to be back and am looking forward to Saturday morning! kindest regards Susan.

Susan Miller

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Basic principles

These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864