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Welcome to our Yoga Blog

Welcome to Maidstone Yoga Centre’s new blog, that will feature articles covering all areas of yoga, written and by our own highly-experienced yoga teachers as well as other professionals.

Ramamani Iyengar Memorial Yoga Institute (RIMYI)

by Wendy

PUNE FEBRUARY 2017 At the end of January a friend and I set off for RIMYI, the Iyengar Institute in Pune, India and the home of the Iyengar family.  Although this was our third visit to Pune, it was the...

Supine poses for relaxation day 15th August

by Lin

15th August is relaxation day! We know just how to fit this into our day - Start your practice with Baddha Konasana. Try these different ways to practice.

A great day at the Maidstone Yoga Centre with Jayne Orton

by Lin

Challenging, covering amazing poses Hanumanasana and Eka Pada Rajakapotasana - Thanks to Jaynes excellent teaching we got there!!!

Ebook Yoga for the Stiffer Body

by Lin

Yoga for the Stiffer Body: Inspirational Yoga Sequences Made Accessible for Real People - Kindle Edition Our new Ebook now available on amazon - Click here to Purchase

My day with Gulnaaz Dashti

by Lin

Like most of my yoga friends at the Maidstone Yoga centre I got very excited when I saw that Gulnaaz Dashti was running a day of yoga at the centre.  Prompted by Lin, with one space left I rushed home...

I absolutely love this yoga. It is hard work and some poses are challenging but extremely rewarding and by the end of the sessions I feel light and flexible and calm. It's very addictive and I find myself using the principles throughout my day. It has made me very conscious of my posture, especially at work where it is crucial I sit properly to prevent neck pain.

Sarah Sonley

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Basic principles

These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864