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These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...View Blog
In time for Summer! This year The Maidstone Yoga Centre are delighted to offer a new addition to the timetable – Three weeks of Summer Camps … an ideal way to deepen and enrich your practice. These workshops are suitable fo students with 6months + experience.
Aimed to discover the subtle aspects of practice and to establish a good understanding of the eight limbs of yoga.
Cost £300 per week Daily 11:00 – 17:00
Week 1 The Iyengar method – The Basics 5th – 9th August
Week 2 The Iyengar method – A Deeper Understanding 12-15th August
Week 3 The Iyengar method – Core Concepts 19th – 23rd August
These weeks are suitable for students who are ready to go deeper.
I just wanted to say thank you for the introduction to Iyengar yoga. I’ve only had 5 classes but right from the first lesson I have felt the benefit and my whole body feels looser and less tense than it did before I started. As for the reduction in knee pain, well – that was an unexpected bonus. Obviously the arthritis is not going to go away, but yoga is helping me cope with it. I do struggle with some of the poses, but you always adapt them so I can have a go and I never feel silly or a failure, for which I’m grateful. For the first time in ages I feel like I have found a form of exercise I can stick with, with the added bonus that I feel good about myself too.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX