Latest newsI AM NOT FLEXIBLE ENOUGH FOR YOGA!
Do you look at the idealised yoga images online and in the media and think, “Yoga is not for me – I’m just not that flexible.”? When you look at photographs of people...View Blog
An opportunity to immerse yourself in the subject with our Integration workshops. These workshops are aimed to discover the subtle aspects of practice, establishing an understanding of the eight limbs of yoga
Cost £300 per week Daily 11:00 – 17:00
Week 1 The Iyengar method – Introductory syllabus – The basics 5th – 9th August
Week 2 The Iyengar method – Introductory syllabus – A Deeper Understanding 12-15th August
Week 3 The Iyengar method – Intermediate syllabus – Core concepts 19th – 23rd August
These week are suitable for students who are ready to go deeper. If you are interested in our Mentoring system please click on the link here.
Following 4 operations on my left knee after a serious injury playing football, it was found that my left leg was now shorter than my right leg. As a result, normal walking movement twisted my hips and resulted in constant lower back pain. I had to wear an insert in my left shoe with a 9mm platform to rectify the situation.
Within 6 months of taking up Iyengar Yoga my insert platform was reduced to 3mm. With a continual improvement, it is likely that at some point in the future I will not have to wear an insert at all.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX