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Yoga and the Immune System

by MIYC

As I write this, we are in the midst of a world-wide pandemic of Coronavirus. Perhaps more than at any other time we are concerned about our health and how effectively our individual immune systems are working. We in the...

I AM NOT FLEXIBLE ENOUGH FOR YOGA!

by MIYC

Do you look at the idealised yoga images online and in the media and think, “Yoga is not for me – I’m just not that flexible.”? When you look at photographs of people in asanas (yoga poses), you will see...

Preparing for your class

by MIYC

Attending the studio So that you become familiar with the new ways of working, please take a look at the guidelines below. All classes for the time being are restricted to 10 places so please remember to book early if...

Yoga and Weight Loss

by MIYC

We were recently contacted by a viewer from the US who had found our yoga videos on YouTube at the beginning of Lockdown caused by Covid-19. She had started doing yoga with us to help regulate her stress levels. Like...

Why the Maidstone Iyengar Yoga Centre?

by MIYC

Yoga is a practical subject and you have to experience it - you cannot learn the subject just by reading about it, but one of the most important things when you start yoga is to find a teacher who you...

You arrive feeling aches and stiffnesses and leave feeling energised. Iyengar yoga has enabled me to do things that I didn't think I would do again as a fat/unfit fifty year old and to do it safely.

Polly Falconer

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Latest news

Yoga and the Immune System

As I write this, we are in the midst of a world-wide pandemic of Coronavirus. Perhaps more than at any other time we are concerned about our health and how effectively our individual...

View Blog

Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864