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Posts by MIYC

Yoga and the Immune System

by MIYC

As I write this, we are in the midst of a world-wide pandemic of Coronavirus. Perhaps more than at any other time we are concerned about our health and how effectively our individual immune systems are working. We in the...

I AM NOT FLEXIBLE ENOUGH FOR YOGA!

by MIYC

Do you look at the idealised yoga images online and in the media and think, “Yoga is not for me – I’m just not that flexible.”? When you look at photographs of people in asanas (yoga poses), you will see...

Preparing for your class

by MIYC

Attending the studio So that you become familiar with the new ways of working, please take a look at the guidelines below. All classes for the time being are restricted to 10 places so please remember to book early if...

Yoga and Weight Loss

by MIYC

We were recently contacted by a viewer from the US who had found our yoga videos on YouTube at the beginning of Lockdown caused by Covid-19. She had started doing yoga with us to help regulate her stress levels. Like...

Why Yoga?

by MIYC

Yoga has steadily gained in popularity in the west since it was introduced in the last century, but unlike many exercise fads, people who practice yoga generally continue with it for the long term. It is a practice which can...

I've only just got home but just want to thank you again for the class
tonight. I enjoyed it so much more than the other forms of yoga I have tried and really feel the difference in my pelvis and back already. I
have always wanted to practice yoga every day but never got round to it, partly because I don't know where to start. So hopefully, with
your help, I can come up with a simple routine to start off with at
home.

Vicky Jones

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Latest news

Yoga and the Immune System

As I write this, we are in the midst of a world-wide pandemic of Coronavirus. Perhaps more than at any other time we are concerned about our health and how effectively our individual...

View Blog

Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

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2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

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01622 685864