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Welcome to our Yoga Blog

Welcome to Maidstone Yoga Centre’s new blog, that will feature articles covering all areas of yoga, written and by our own highly-experienced yoga teachers as well as other professionals.

Yoga and the Immune System

by MIYC

As I write this, we are in the midst of a world-wide pandemic of Coronavirus. Perhaps more than at any other time we are concerned about our health and how effectively our individual immune systems are working. We in the...

I AM NOT FLEXIBLE ENOUGH FOR YOGA!

by MIYC

Do you look at the idealised yoga images online and in the media and think, “Yoga is not for me – I’m just not that flexible.”? When you look at photographs of people in asanas (yoga poses), you will see...

Preparing for your class

by MIYC

Attending the studio So that you become familiar with the new ways of working, please take a look at the guidelines below. All classes for the time being are restricted to 10 places so please remember to book early if...

Yoga and Weight Loss

by MIYC

We were recently contacted by a viewer from the US who had found our yoga videos on YouTube at the beginning of Lockdown caused by Covid-19. She had started doing yoga with us to help regulate her stress levels. Like...

Lorraine

by Lin

Lin & Leo, many thanks to both of you for the online Zoom classes! They have been a lifeline for me to be able to keep attending Iyengar classes as my local Iyengar studio in Vancouver is closed due to...

I just wanted to say thank you for the lovely hours of relaxation the classes have given me since I started.  So far, I have suffered no back pain and very little discomfort during my pregnancy and I mainly put this down to yoga.  I would recommend your classes to anyone!

Kate Wilby

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Latest news

Yoga and the Immune System

As I write this, we are in the midst of a world-wide pandemic of Coronavirus. Perhaps more than at any other time we are concerned about our health and how effectively our individual...

View Blog

Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864