Latest newsI AM NOT FLEXIBLE ENOUGH FOR YOGA!
Do you look at the idealised yoga images online and in the media and think, “Yoga is not for me – I’m just not that flexible.”? When you look at photographs of people...View Blog
These workshops are beneficial to teacher’s and trainees but also students who are keen to establish an in-depth understanding of asana. Suitable for students with at least 3 years practice experience. Topics to be listed soon.
Time: 13:30 – 16:30
I have inconsistently tried several different types of yoga over the years, but since joining the Maidstone Yoga Centre and trying Iyengar Yoga for the first time, I am truly converted. Iyengar yoga stretches and challenges me in ways that I have never been challenged and it has made me want to go right back to the very basics and re-learn yoga all over again. The dedicated and exceptionally well trained teachers at the centre are able to make minute adjustments to my postures that make such a huge difference to the way my body responds. They are also excellent at explaining what my anatomy should be doing to get the best possible posture. I love working in the studio at Maidstone, it has a fantastic 'spiritual' energy and is extremely well equipped. I cannot recommend it enough!
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX