Latest newsI AM NOT FLEXIBLE ENOUGH FOR YOGA!
Do you look at the idealised yoga images online and in the media and think, “Yoga is not for me – I’m just not that flexible.”? When you look at photographs of people...View Blog
11:00 – 17:00
Week 1: Monday 5th August – Friday 9th August – Basic Principles. Introductory Syllabus
All three week are aimed to enrich and deepen students knowledge and awareness of yoga. Discovering the subtle aspects of practice and establishing an understanding of the eight limbs of yoga.
The Iyengar method, introductory syllabus – the basics principles. Ideal for students to build a good foundation for all syllabus’s. This course will go through step by step stages to help deepen the process of yoga.
Week 2: Monday 12th August – Thursday 15th August – The art of Teaching and adjusting. Introductory and Intermediate syllabus.
Covering different aspects of teaching observation and adjusting. Working from both introductory and Intermediate syllabus.
Week 3: Monday 19th – Friday 23rd August – Intermediate syllabus, core concepts
These workshops are aimed to discover the subtle aspects of practice, establishing a good understanding of the eight limbs of yoga and the importance of symmetry and alignment. Deep and challenging.
After suffering with back problems for most of the last 18 years I have found the classes hugely beneficial, with my pain reducing considerably. The new studio is great, especially the rope wall.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX