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11:00 – 17:00
Week 1: Monday 5th August – Friday 9th August – Basic Principles. Introductory Syllabus
All three week are aimed to enrich and deepen students knowledge and awareness of yoga. Discovering the subtle aspects of practice and establishing an understanding of the eight limbs of yoga.
The Iyengar method, introductory syllabus – the basics principles. Ideal for students to build a good foundation for all syllabus’s. This course will go through step by step stages to help deepen the process of yoga.
Week 2: Monday 12th August – Thursday 15th August – The art of Teaching and adjusting. Introductory and Intermediate syllabus.
Covering different aspects of teaching observation and adjusting. Working from both introductory and Intermediate syllabus.
Week 3: Monday 19th – Friday 23rd August – Intermediate syllabus, core concepts
These workshops are aimed to discover the subtle aspects of practice, establishing a good understanding of the eight limbs of yoga and the importance of symmetry and alignment. Deep and challenging.
I limped in to my first yoga class with Lin a week after my 60th birthday. I was very stiff and suffering fairly constant hip and knee pain and so feared that it was all downhill from here. I hoped yoga would help stop the rot, but I never imagined it would make such a difference.
At first I worried that I wouldn't be able to keep up as I was a good deal older than most of the students. However, I soon realized that Lin adapted each pose to the ability of the student. She has an uncanny ability to see when you are struggling and need help – or indeed when to push you if you are not actually realizing your potential.
Now, 6 years on, I am stronger and more supple than I have ever been and the slimmest I have been in over a decade – all while making new friends and having fun!
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX