Winter blues

by Lin

A good dose of yoga can provide vital energy when we need it most, going into the winter months can affect even those of us with the brightest dispositions. Plan in time for practice and attend classes – Keep positive, inspired and alive.

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Today I was told by my GP that I no longer need medication for high blood pressure.  It’s taken a while and needed some tinkering with my diet to get over the line but I attribute this mainly to the teaching at Maidstone Yoga Centre.

Jack

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You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

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3 The Broadway

Maidstone, Kent ME16 8PS

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