The art of yoga

by Lin

“The art of yoga is creative, rhythmic in practice and individualistic in nature. It is ennobling. In it the pursuit of knowledge and wisdom begins and investigation into the nature of being is carried out. As love is experienced by the lover and the beloved, wisdom by the thinker and the philosopher, so the beauty of life is analysed, known, understood and experienced by the practitioner of yoga.”

The Art of Yoga – BKS Iyengar

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Since joining maidstone yoga centre this year, I have found a new dimension to my yoga practice. Learning precise technical postures and applying this to my home practice has been a real awakening! Taught by a teacher hard to come by, I feel very privilaged. Yoga is a dose of medicine to me. Having had cancer in the past, it has helped me achieve the unthinkable!


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