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These workshops are beneficial to teacher’s and trainees but also students who are keen to establish an in-depth understanding of asana. Suitable for students with at least 3 years practice experience. Topics to be listed soon.
Time: 13:30 – 16:30
After trying all sorts of yoga classes over the years, I went to an Iyengar yoga class run by Lin about 5 years ago. It was exactly what I had been looking for but never found in other schools of yoga taught in the UK! For a start, I have arthritis in my knees and back problems which had caused difficulties for me in other yoga classes. Iyengar yoga (and Lin's training in remedial yoga) has made a huge improvement to my
mobility. Apart from this, I like the emphasis on yoga as a philosophy and a mental as well as a physical discipline which Iyengar yoga provides. And I've made some really good friends!
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2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX