I have inconsistently tried several different types of yoga over the years, but since joining the Maidstone Yoga Centre and trying Iyengar Yoga for the first time, I am truly converted. Iyengar yoga stretches and challenges me in ways that I have never been challenged and it has made me want to go right back to the very basics and re-learn yoga all over again. The dedicated and exceptionally well trained teachers at the centre are able to make minute adjustments to my postures that make such a huge difference to the way my body responds. They are also excellent at explaining what my anatomy should be doing to get the best possible posture. I love working in the studio at Maidstone, it has a fantastic 'spiritual' energy and is extremely well equipped. I cannot recommend it enough!
I have practised Hatha yoga on and off for about 12 years (more off than on normally!) and have attended about 6 different classes in various places with but have never enjoyed the yoga as much as i am now. I feel very at ease in the class. Lin creates a lovely atmosphere where no-one feels inhibited (in previous classes i have felt pressure to get it right by very serious and somewhat overbearing teachers!). Lin explains things very well and the demonstrations really help to see exactly what i should be doing.
Cheers, all done. Now we both have an account it was really easy to go through the process
Thank you so much for giving me the flexibility with how I book classes. I think the system is brilliant.
I have bought 10 classes and have booked them all in too. Really looking forward to being able to get to all of them!!!
The new Maidstone Iyengar Yoga Centre is perfect it has easy access near the railway station and bus stops. The centre has excellent clean facilities with up to date teaching equipment and very professional and friendly teachers.
I have spent my entire life enjoying walking, running and cycling and have found in more recent years that I have become less agile and easily breathless. I started Iyengar Yoga in January and within a few weeks started to notice a big difference. I now continue to enjoy my outdoor pursuits with ease, I have less aches and stiffness and increased lung function.
I absolutely love this yoga. It is hard work and some poses are challenging but extremely rewarding and by the end of the sessions I feel light and flexible and calm. It's very addictive and I find myself using the principles throughout my day. It has made me very conscious of my posture, especially at work where it is crucial I sit properly to prevent neck pain.
An opportunity to immerse yourself in the subject with our Integration workshops. These workshops are aimed to discover the subtle aspects of practice, establishing an understanding of the eight limbs of yoga Cost £300 per...
View BlogYou can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
3 The Broadway
Maidstone, Kent ME16 8PS
01622 685864
