Having virtually dismissed yoga as not being for me, I saw Lin's trial classes advertised and decided to give it one more go – it was the best thing I could have done – unlike previous attempts I felt completely safe in Lin's hands – her thorough knowledge and teaching ability are amazing.I'm sold! and feel blessed to receive the many benefits of Iyengar Yoga in this dedicated space.
I've only just got home but just want to thank you again for the class
tonight. I enjoyed it so much more than the other forms of yoga I have tried and really feel the difference in my pelvis and back already. I
have always wanted to practice yoga every day but never got round to it, partly because I don't know where to start. So hopefully, with
your help, I can come up with a simple routine to start off with at
Just thought I'd drop you a line to say how fabulous it is to be back at the Studio ~ even after just one session my back was eased from the awful pain that I've been having ~ Leo's class was brilliant! It's time I looked after my body ~ not just physically but mentally and spiritually ~ I'm so happy to be back and am looking forward to Saturday morning! kindest regards Susan.
Leo, Great lesson the other day, as always I appreciate every moment I can get to a class in Maidstone, the fountain of knowledge shared puts me back on track after much de-railment. Hope to see you again soon.
Thank you for the great class yesterday, you take so much time with your students and are obviously watching everyone carefully. You are the first teacher who has commented on my hypermobility and the potential problems by being too flexible and totally spot on with the strength issue. I came away feeling inspired that I might be able to work towards having less joint problems in the future ( I already have painful joints due to a bit of OA).
This yoga is a perfect get fit pack – for mind, body and spirit. I have found it absolutely wonderful – the concentration required to learn the poses is almost a meditation (you forget the world). Your body is stretched and pulled to extreme lengths that make it feel great and this raises your spirit. You go away very calmed and contented!!!
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3 The Broadway
Maidstone, Kent ME16 8PS