Supine poses for relaxation day 15th August

by Lin

15th August is relaxation day! We know just how to fit this into our day – Start your practice with Baddha Konasana. Try these different ways to practice.

Supta Baddha Konasana Urdhva outer edges feet to wall HC15_02089 Supta Baddha Konasana toes to wall ariel view HC15_02086 Supta Baddha Konasana step HC15_02090 Baddha Konasana PN HC15_08284

Please recommend us if you liked this post:


Amazing, dedicated, passionate, kind and knowledgeable teachers – You quickly realise that you are in safe hands.


View More Testimonials

Latest news

Summer Camp  2019 (Immersion weeks)

An opportunity to immerse yourself in the subject with our Integration workshops. These workshops are aimed to discover the subtle aspects of practice, establishing an understanding of the eight limbs of yoga Cost £300 per...

View Blog

Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

3 The Broadway

Maidstone, Kent ME16 8PS

Call us on:

01622 685864