Supine poses for relaxation day 15th August

by Lin

15th August is relaxation day! We know just how to fit this into our day – Start your practice with Baddha Konasana. Try these different ways to practice.

Supta Baddha Konasana Urdhva outer edges feet to wall HC15_02089 Supta Baddha Konasana toes to wall ariel view HC15_02086 Supta Baddha Konasana step HC15_02090 Baddha Konasana PN HC15_08284

Please recommend us if you liked this post:


Just thought I'd drop you a line to say how fabulous it is to be back at the Studio ~ even after just one session my back was eased from the awful pain that I've been having ~ Leo's class was brilliant! It's time I looked after my body ~ not just physically but mentally and spiritually ~ I'm so happy to be back and am looking forward to Saturday morning! kindest regards Susan.

Susan Miller

View More Testimonials

Latest news

Ramamani Iyengar Memorial Yoga Institute (RIMYI)

PUNE FEBRUARY 2017 At the end of January a friend and I set off for RIMYI, the Iyengar Institute in Pune, India and the home of the Iyengar family.  Although this was our...

View Blog

Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

3 The Broadway

Maidstone, Kent ME16 8PS

Call us on:

01622 685864