Following 4 operations on my left knee after a serious injury playing football, it was found that my left leg was now shorter than my right leg. As a result, normal walking movement twisted my hips and resulted in constant lower back pain. I had to wear an insert in my left shoe with a 9mm platform to rectify the situation.
Within 6 months of taking up Iyengar Yoga my insert platform was reduced to 3mm. With a continual improvement, it is likely that at some point in the future I will not have to wear an insert at all.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
3 The Broadway
Maidstone, Kent ME16 8PS