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Remedial and recovery

We offer this specialist class as an option for students who require a little more support. This class is aimed towards people who are in the process of healing and recovering from physical injuries or working with both chronic and acute conditions.

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Introducing My Yoga Tutor

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I limped in to my first yoga class with Lin a week after my 60th birthday. I was very stiff and suffering fairly constant hip and knee pain and so feared that it was all downhill from here. I hoped yoga would help stop the rot, but I never imagined it would make such a difference.

At first I worried that I wouldn't be able to keep up as I was a good deal older than most of the students. However, I soon realized that Lin adapted each pose to the ability of the student. She has an uncanny ability to see when you are struggling and need help – or indeed when to push you if you are not actually realizing your potential.

Now, 6 years on, I am stronger and more supple than I have ever been and the slimmest I have been in over a decade – all while making new friends and having fun!

Donna Welch

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Basic principles

These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

3 The Broadway

Maidstone, Kent ME16 8PS

Call us on:

01622 685864