Progressing to our Intermediate level classes.
Become more connected, working to unpeel deeper layers. From improved strength and flexibility, students can expect to refine their techniques and increase their extension and stability within the poses. Commitment to regular practice is expected when working at this level.
To find out if you’re suitable for this level of practice, please contact the centre or discuss it with your teacher.
Register to book a class or view the Standard class timetable for more information.