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These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...View Blog
Our improver classes are ideal for overcoming some of the difficulties experienced when correcting body alignment. From improved strength and flexibility, students can expect to refine their techniques and increase their extension and stabilty within the poses.
Best for students who have practised Iyengar yoga at the basic and beginner levels. Students can expect to be introduced to new poses and deeper actions.
To find out if you’re suitable for this level of practice, please contact the centre or discuss it with your teacher.
Register to book a class or view the Standard class timetable for more information.
This class is amazing! I slipped a disc in my lower back at Christmas and have suffered from sciatica ever since. Even after the months of physiotherapy the sciatica was still here. Since beginning this class 4 weeks ago the pain has finally gone. I'm so happy about this.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX