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These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...View Blog
Our Gentle class aims to release tensions, to unwind and rejuvenate whilst gently working towards increased strength and flexibility. This class is suitable for anyone wanting to practice postures at a slower pace. Experienced and beginners students welcome. Also people with restricted movement or those getting back into the practice after a lapse.
This class is amazing! I slipped a disc in my lower back at Christmas and have suffered from sciatica ever since. Even after the months of physiotherapy the sciatica was still here. Since beginning this class 4 weeks ago the pain has finally gone. I'm so happy about this.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX