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General

These classes are aimed for students who have already been introduced to Iyengar yoga or have attended our Basic and Beginners classes.

Target Audience

The teaching is aimed for students of all levels. Ideal for those ready to improve technique and body alignment. The use of props – belts, blocks and bolsters will be given to deepen understanding or to help with restrictions.

Schedule

We run on General class a week. Wednesdays 9:30-11:00.

I just wanted to say thank you for the introduction to Iyengar yoga. I’ve only had 5 classes but right from the first lesson I have felt the benefit and my whole body feels looser and less tense than it did before I started. As for the reduction in knee pain, well – that was an unexpected bonus. Obviously the arthritis is not going to go away, but yoga is helping me cope with it. I do struggle with some of the poses, but you always adapt them so I can have a go and I never feel silly or a failure, for which I’m grateful. For the first time in ages I feel like I have found a form of exercise I can stick with, with the added bonus that I feel good about myself too.

Gina

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864