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General

These classes are aimed for students who have already been introduced to Iyengar yoga or have attended our Basic and Beginners classes.

Target Audience

The teaching is aimed for students of all levels. Ideal for those ready to improve technique and body alignment. The use of props – belts, blocks and bolsters will be given to deepen understanding or to help with restrictions.

Schedule

We run on General class a week. Wednesdays 9:30-11:00.

Following 4 operations on my left knee after a serious injury playing football, it was found that my left leg was now shorter than my right leg. As a result, normal walking movement twisted my hips and resulted in constant lower back pain. I had to wear an insert in my left shoe with a 9mm platform to rectify the situation.

Within 6 months of taking up Iyengar Yoga my insert platform was reduced to 3mm. With a continual improvement, it is likely that at some point in the future I will not have to wear an insert at all.

Mark Newman

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

2nd floor, 27-31 Golden Boot Chambers,

Gabriels Hill, Maidstone,
Kent, ME15 6HX

Call us on:

01622 685864