Latest newsI AM NOT FLEXIBLE ENOUGH FOR YOGA!
Do you look at the idealised yoga images online and in the media and think, “Yoga is not for me – I’m just not that flexible.”? When you look at photographs of people...View Blog
A perfect way to get started! Whether you are a complete beginner or just a little rusty, our Free Trial classes offer the opportunity to see if Iyengar yoga is for you.
Classes last for 1 hour and will guide you safely through a sequence of postures and breathing exercises. Most students after their first experience of Iyengar Yoga say they feel lighter and taller. Yoga strengthens your whole being and brings balance into your life.
Our Studio is fully equipped, we supply all mats and props and advice for your for visit to arrive at the centre at least 10 minutes before the start of class.
These classes take place in our ‘Basics’ classes which are on a Monday at 19:30, Tuesday 11:30, Wednesday 19:30, Thursday lunchtime at 11:30, Thursday evening at 18:00 and Saturday Morning at 9:00. If these times are not suitable, please contact the centre for us to offer an alternative class.
Today I was told by my GP that I no longer need medication for high blood pressure. It’s taken a while and needed some tinkering with my diet to get over the line but I attribute this mainly to the teaching at Maidstone Yoga Centre.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX