Experienced

With precise and detailed techniques, students work to overcome their limitations to enhance a deep and balanced practice.

Our advanced classes explore the possibilities of yoga practice, and require a more sublte and mindful approach.

These classes would suit experienced students who maintain a stable and regular practice.

Students are required to hold a 10-minute shoulder balance as well as a 5-minute head balance, so please talk to your teacher or contact the centre before enrolling.

We currently run 1 experienced class each week – Friday 10:00 – 12:00

Also see our up and coming workshops.

Register to book a class or view the Standard class timetable for more information.

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Introducing My Yoga Tutor

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I just wanted to say thank you for the introduction to Iyengar yoga. I’ve only had 5 classes but right from the first lesson I have felt the benefit and my whole body feels looser and less tense than it did before I started. As for the reduction in knee pain, well – that was an unexpected bonus. Obviously the arthritis is not going to go away, but yoga is helping me cope with it. I do struggle with some of the poses, but you always adapt them so I can have a go and I never feel silly or a failure, for which I’m grateful. For the first time in ages I feel like I have found a form of exercise I can stick with, with the added bonus that I feel good about myself too.

Gina

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Latest news

Summer Camp  2019 (Immersion weeks)

An opportunity to immerse yourself in the subject with our Integration workshops. These workshops are aimed to discover the subtle aspects of practice, establishing an understanding of the eight limbs of yoga Cost £300 per...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

3 The Broadway

Maidstone, Kent ME16 8PS

Call us on:

01622 685864