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These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...View Blog
With precise and detailed techniques, students work to overcome their limitations to enhance a deep and balanced practice.
Our advanced classes explore the possibilities of yoga practice, and require a more subtle and mindful approach.
These classes would suit experienced students who maintain a stable and regular practice.
Students are required to hold a 10-minute shoulder balance as well as a 5-minute head balance, so please talk to your teacher or contact the centre before enrolling.
We currently run 1 experienced class each week – Friday 10:00 – 12:00
Quite challenging but as time goes by you feel the benefits. Lin is a very good tutor explaining why we are doing a particular pose and what the body is doing whilst in the pose.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX