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These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...View Blog
With precise and detailed techniques, students work to overcome their limitations to enhance a deep and balanced practice.
Our advanced classes explore the possibilities of yoga practice, and require a more sublte and mindful approach.
These classes would suit experienced students who maintain a stable and regular practice.
Students are required to hold a 10-minute shoulder balance as well as a 5-minute head balance, so please talk to your teacher or contact the centre before enrolling.
We currently run 1 experienced class each week – Friday 10:00 – 12:00
Also see our up and coming workshops.
I have practised Hatha yoga on and off for about 12 years (more off than on normally!) and have attended about 6 different classes in various places with but have never enjoyed the yoga as much as i am now. I feel very at ease in the class. Lin creates a lovely atmosphere where no-one feels inhibited (in previous classes i have felt pressure to get it right by very serious and somewhat overbearing teachers!). Lin explains things very well and the demonstrations really help to see exactly what i should be doing.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX