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Experienced

With precise and detailed techniques, students work to overcome their limitations to enhance a deep and balanced practice.

Our advanced classes explore the possibilities of yoga practice, and require a more sublte and mindful approach.

These classes would suit experienced students who maintain a stable and regular practice.

Students are required to hold a 10-minute shoulder balance as well as a 5-minute head balance, so please talk to your teacher or contact the centre before enrolling.

We currently run 1 experienced class each week – Friday 10:00 – 12:00

Also see our up and coming workshops.

Register to book a class or view the Standard class timetable for more information.

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Introducing My Yoga Tutor

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I have inconsistently tried several different types of yoga over the years, but since joining the Maidstone Yoga Centre and trying Iyengar Yoga for the first time, I am truly converted. Iyengar yoga stretches and challenges me in ways that I have never been challenged and it has made me want to go right back to the very basics and re-learn yoga all over again. The dedicated and exceptionally well trained teachers at the centre are able to make minute adjustments to my postures that make such a huge difference to the way my body responds. They are also excellent at explaining what my anatomy should be doing to get the best possible posture. I love working in the studio at Maidstone, it has a fantastic 'spiritual' energy and is extremely well equipped. I cannot recommend it enough!

Emma Thompson

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Basic principles

These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

3 The Broadway

Maidstone, Kent ME16 8PS

Call us on:

01622 685864