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These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...View Blog
Great way the build a good foundation for the future. These classes are taught by Anna are light hearted and fun, in addition students will learn about themselves, their bodies and how to move through a variety of postures.
Suitable for ages 6 years up to 17.
This class is amazing! I slipped a disc in my lower back at Christmas and have suffered from sciatica ever since. Even after the months of physiotherapy the sciatica was still here. Since beginning this class 4 weeks ago the pain has finally gone. I'm so happy about this.
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2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX