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These workshops work with the subtle aspects of yoga, starting from a firm and grounded foundation – These workshops will cover the 8 limbs of yoga. Suitable for students with 6 months plus...View Blog
Light-hearted classes suitable for children age 11+, helping to learn about their posture, and have an improved understanding of their body. It will encourage them to be more aware of their breath, and how the mind, breath and body work together.
To book see our guide below – Booking is managed from an adult account. Use our simple system.
Our children’s class runs at the same time on Saturday mornings at the same time as our Basic Adult class. 9:15-10:15
I limped in to my first yoga class with Lin a week after my 60th birthday. I was very stiff and suffering fairly constant hip and knee pain and so feared that it was all downhill from here. I hoped yoga would help stop the rot, but I never imagined it would make such a difference.
At first I worried that I wouldn't be able to keep up as I was a good deal older than most of the students. However, I soon realized that Lin adapted each pose to the ability of the student. She has an uncanny ability to see when you are struggling and need help – or indeed when to push you if you are not actually realizing your potential.
Now, 6 years on, I am stronger and more supple than I have ever been and the slimmest I have been in over a decade – all while making new friends and having fun!
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX