Latest newsI AM NOT FLEXIBLE ENOUGH FOR YOGA!
Do you look at the idealised yoga images online and in the media and think, “Yoga is not for me – I’m just not that flexible.”? When you look at photographs of people...View Blog
Light-hearted classes suitable for children age 11+, helping to learn about their posture, and have an improved understanding of their body. It will encourage them to be more aware of their breath, and how the mind, breath and body work together.
To book see our guide below – Booking is managed from an adult account. Use our simple system.
Our children’s class runs at the same time on Saturday mornings at the same time as our Basic Adult class. 9:15-10:15
Since starting yoga at the Maidstone Yoga Centre it has made a vast improvement to my scoliosis. It has been through practising various yoga poses which has given strength and opening to my upper back and in main improved my overall posture in general.
The tutors at the centre are friendly and knowledgable giving clear instruction of each pose and ensuring that they are accessible to all. Both Lin and Leo are fantastic at explaining and making adjustments that have furthered my understanding and development week on week.With a emphasis on good posture and alignment this is something that I have found beneficial both on a off the mat.
I would like to thank both Lin and Leo for their wonderful teaching, guidance and the noticeable change to my upper back since attending classes.
You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:
2nd floor, 27-31 Golden Boot Chambers,
Gabriels Hill, Maidstone,
Kent, ME15 6HX