Beginners

If you have attended our basic classes or already have some yoga experience, our Beginners classes are a perfect way to build a good solid foundation in yoga.

What will I learn?

Our aim is for all students to achieve a greater understanding of both yoga postures (asanas) and yoga breathing (pranayama). Classes start with concentration – taking time to settle and focus. This is followed by a varied sequence of postures, and ends with savasana (relaxation). All stages are taught with clear and precise demonstration and instruction.

As practice progresses, students experience many benefits, including a greater awareness of themselves and the ability to simply relax – not as easy as it sounds!

The classes last between 60, 75 and 90 minutes.

Register to book a class or view the Standard class timetable for more information.

Book a Class

Introducing My Yoga Tutor

Find out more
After several lessons with Senior Iyengar Teacher Lin, I feel my own understanding of yoga has improved greatly.
Her depth of yoga knowledge and ability to pass it on is very impressive.
Well taught yoga really can change your life!
I thoroughly recommend trying a class if you haven’t already and feeling the difference.

Brian

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Latest news

Summer Camp  2019 (Immersion weeks)

An opportunity to immerse yourself in the subject with our Integration workshops. These workshops are aimed to discover the subtle aspects of practice, establishing an understanding of the eight limbs of yoga Cost £300 per...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

3 The Broadway

Maidstone, Kent ME16 8PS

Call us on:

01622 685864