Beginners

If you have attended our basic classes or already have some yoga experience, our Beginners classes are a perfect way to build a good solid foundation in yoga.

What will I learn?

Our aim is for all students to achieve a greater understanding of both yoga postures (asanas) and yoga breathing (pranayama). Classes start with concentration – taking time to settle and focus. This is followed by a varied sequence of postures, and ends with savasana (relaxation). All stages are taught with clear and precise demonstration and instruction.

As practice progresses, students experience many benefits, including a greater awareness of themselves and the ability to simply relax – not as easy as it sounds!

The classes last between 60, 75 and 90 minutes.

Register to book a class or view the Standard class timetable for more information.

Book a Class

Introducing My Yoga Tutor

Find out more

Since joining maidstone yoga centre this year, I have found a new dimension to my yoga practice. Learning precise technical postures and applying this to my home practice has been a real awakening! Taught by a teacher hard to come by, I feel very privilaged. Yoga is a dose of medicine to me. Having had cancer in the past, it has helped me achieve the unthinkable!

Rebecca

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In time for Summer! This year The Maidstone Yoga Centre are delighted to offer a new addition to the timetable - Three weeks of Summer Camps ...  an ideal way to deepen and...

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Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

3 The Broadway

Maidstone, Kent ME16 8PS

Call us on:

01622 685864