Ramamani Iyengar Memorial Yoga Institute (RIMYI)
PUNE FEBRUARY 2017 At the end of January a friend and I set off for RIMYI, the Iyengar Institute in Pune, India and the home of the Iyengar family. Although this was our third visit to Pune, it was the first time we were attending classes at the Institute itself. We had a couple of days to settle into the little flat we were renting about 10 minutes walk away. On 1 February, we set...
Supine poses for relaxation day 15th August
15th August is relaxation day! We know just how to fit this into our day - Start your practice with Baddha Konasana. Try these different ways to practice.
A great day at the Maidstone Yoga Centre with Jayne Orton
Challenging, covering amazing poses Hanumanasana and Eka Pada Rajakapotasana - Thanks to Jaynes excellent teaching we got there!!!