Back pain

by Lin

US researchers studying people with chronic lower back problems found that those who did Iyengar Yoga were better at overcoming pain and depression than those who followed conventional treatments for lower back pain.

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Thank you so much for giving me the flexibility with how I book classes. I think the system is brilliant.

I have bought 10 classes and have booked them all in too. Really looking forward to being able to get to all of them!!!

Lorna Dallas Conte

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Summer Camp  2019 (Immersion weeks)

An opportunity to immerse yourself in the subject with our Integration workshops. These workshops are aimed to discover the subtle aspects of practice, establishing an understanding of the eight limbs of yoga Cost £300 per...

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