A great day at the Maidstone Yoga Centre with Jayne Orton

by Lin

Challenging, covering amazing poses Hanumanasana and Eka Pada Rajakapotasana – Thanks to Jaynes excellent teaching we got there!!!

IMG_1997IMG_2009IMG_1999IMG_2010

Please recommend us if you liked this post:

Categories

I just wanted to say thank you for the introduction to Iyengar yoga. I’ve only had 5 classes but right from the first lesson I have felt the benefit and my whole body feels looser and less tense than it did before I started. As for the reduction in knee pain, well – that was an unexpected bonus. Obviously the arthritis is not going to go away, but yoga is helping me cope with it. I do struggle with some of the poses, but you always adapt them so I can have a go and I never feel silly or a failure, for which I’m grateful. For the first time in ages I feel like I have found a form of exercise I can stick with, with the added bonus that I feel good about myself too.

Gina

View More Testimonials

Latest news

Ramamani Iyengar Memorial Yoga Institute (RIMYI)

PUNE FEBRUARY 2017 At the end of January a friend and I set off for RIMYI, the Iyengar Institute in Pune, India and the home of the Iyengar family.  Although this was our...

View Blog

Contact the Maidstone Yoga Centre

You can contact us via the enquiry form below, which goes straight to our customer service team, or you can use any of the following methods:

Visit us at:

3 The Broadway

Maidstone, Kent ME16 8PS

Call us on:

01622 685864