Our Foundation Yoga Classes run for a period of 6 weeks, and are perfect for people new to yoga, as well as for anyone who has had a break from yoga and wishes to get back into it.
One of the safest and most
user-friendly types of yoga. Iyengar yoga focuses on the proper alignment of the body. All teachers are trained to rigorously high standards...
I have inconsistently tried several different types of yoga over the years, but since joining the Maidstone Yoga Centre and trying Iyengar Yoga for the first time, I am truly converted. Iyengar yoga stretches and challenges me in ways that I have never been challenged and...