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Iyengar Yoga Classes

Yoga Classes - New to Yoga

New to Yoga
These courses run for 6 weeks and are ideal for either the complete beginner, or anyone who has had a break and is keen to get started. We recommend that beginners attend one of these courses before choosing a class from the regular timetable.

This is a preliminary course and will encourage students to become more aware of their posture and alignment, and to breath through introductory asanas (postures).

No Membership is necessary.








View the 'New to Yoga' Class Timetable

Contact Us

3 The Broadway
Maidstone
Kent ME16 8PS

01622 685864
info@iyengar-yoga.co.uk
 
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About Iyengar Yoga

One of the safest and most
user-friendly types of yoga. Iyengar yoga focuses on the proper alignment of the body. All teachers are trained to rigorously high standards...

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Kathy Gifford says:

This yoga is a perfect get fit pack - for mind, body and spirit. I have found it absolutely wonderful - the concentration required to learn the poses is almost a meditation (you forget the world). Your body is stretched and pulled to extreme lengths that make it feel...
Read all of our testimonials